How to Properly Take Care of Your Teeth

Your teeth say a lot about who you are as a person, that is why it is extremely important that you take proper care of them. Failing to do so can lead to serious dental diseases like tooth decay and gingivitis. If left unchecked, these diseases can lead to significant damage to your teeth.

Having damaged teeth will negatively affect your self-esteem as you constantly find yourself worrying about what others think about them. People have a tendency to make assumptions about someone from the appearance of the individual's teeth.

People with bright, perfect teeth seem more attractive, more sociable, and more successful. People with badly damaged teeth can seem older, less successful, and less attractive. That is why taking proper care of your teeth is crucial.

Here are a few things you can do that will ensure your teeth stay healthy:

1. Brush twice a day

Brushing is one of the most important things you can do when it comes to your oral hygiene. Food particles become stuck in your teeth when you eat or drink beverages. These food particles contain fermented carbohydrates that convert into acids that eat away at your teeth's enamel. This eventually leads to cavities and other symptoms of tooth decay.

By brushing twice daily, you reduce the amount of time these food particles get to stay on your teeth. That means there are fewer sugars inside your mouth for bacteria to convert into teeth-damaging acids. If possible brush after every meal.

2. Floss daily

Flossing is another important aspect of oral hygiene. Brushing is not enough to remove all the food particles on your teeth, especially between teeth and other tight spaces. Dental floss can reach these places, allowing you to remove food particles that would eventually turn into acids by bacteria in your mouth.

3. Use a mouthwash after brushing

A mouthwash is the third line of defense for your teeth. A good mouthwash can help your remove food particles in spaces that even dental floss cannot reach. It is often best to go with an antibacterial mouthwash since these also kill the bacteria in your mouth that produce acids and cause bad breath.

4. Avoid sugary foods

Sugar is as bad for your teeth as it is for your health. Learn to avoid sugary food items if you want your teeth to remain healthy. Sticky sugary foods are the worst since they stay on your teeth for very long periods. If you must enjoy a sugary treat, try brushing and flossing afterward to clean your teeth.

5. Get professional cleanings twice a year

Your dentist has specialized tools that can help to remove stains and tartar as it builds up on your teeth. That is why it is important to get a professional cleaning done twice a year. During your treatment, your dentist will also examine your mouth for other issues and apply a fluoride treatment to protect your teeth.

Contact Impladent Implant & Cosmetic Dentistry for more tips on how to properly take care of your teeth.

For more information on dental health or to schedule an appointment with Impladent Implant & Cosmetic Dentistry, request an appointment in our Anaheim dental office here: http://impladentdentistry.com. Or call us at (714) 677-9452.

Related Posts

Why Routine Dental Visits Are Important

Have you ever wondered why routine dental visits are important? Most people are familiar with dentists recommending that a person makes an appointment once or twice a year. Many people go without doing so because of a lack of understanding of why it actually matters. After all, if it is simply a dentist trying to…

Routine Dental Care Can Help Prevent Infection, Tooth Decay, And More

Don't ruin your weekend with dental health issues. Keep up regular routine dental care for a healthier lifeRoutine dental care is important for a healthy set of teeth. While we can provide routine dental care during appointments, you need to keep it up at home through brushing twice a day and flossing once a day.Routine…

Can, Can’t, Won’t: What Children Can Eat While Wearing Braces

Brushing and flossing on a regular basis are great for one’s oral health, but there are still ways in which people can unintentionally harm the health of their teeth. Many people know that sugar is bad for the enamel of one’s teeth but may not realize there are other foods that can cause as much…

What To Ask Your Dentist About A Dental Cleaning

A dental cleaning is the perfect opportunity to catch up with your dentist. Yes really, catch up. Your average dentist loves it when their patients have healthy teeth that need little more than a light scrub. This is why preventative measures like routine checkups are so important.Patients with healthy teeth can spend the bulk of…


Related Posts

Orthodontics:   Ways To Tell If Clear Aligners Are Right For You

Orthodontics: 3 Ways To Tell If Clear Aligners Are Right For You

Orthodontics is a branch of dentistry that focuses on improving the alignment of your teeth. Clear aligners are one of the options you get to choose from when it comes to orthodontics. These appliances provide a discreet way to improve the alignment of your teeth without compromising the appearance of your smile.Traditional metal braces were…

What&#    ;s Involved In The Dental Bonding Procedure?

What's Involved In The Dental Bonding Procedure?

Dental bonding is a common dental procedure that repairs damaged teeth (chips, cracks, etc.), fills in gaps between teeth and lengthens teeth that are worn down or naturally too short. Understanding the process that dentists use with dental bonding should help you decide if treatment is right for you. Although each dentist will have their own…